Book Review: “The Sleep Revolution, Transforming your Life, One Night at a Time” by Arianna Huffington

Posted by on Aug 1, 2016 in Book Reviews, Work-Life Balance | No Comments
Book Review: “The Sleep Revolution, Transforming your Life, One Night at a Time” by Arianna Huffington

The latest book from Arianna Huffington, published in April this year, looks at the impact of sleep deprivation on our lives, on our health, job performance, relationships, and happiness. Being tired is a huge issue that’s taking its toll on way too many people. I recently saw a Facebook post from Sheryl Sandberg in which […]

Article Recommendation: TRAVEL: The one-woman travel agency that plans surprise trips

Posted by on Aug 1, 2016 in Article Recommendation | No Comments
Article Recommendation: TRAVEL: The one-woman travel agency that plans surprise trips

If you don’t have much vacation time available or you really don’t think you can get away for too long, check out this article. Lillian Rafson is the founder of Get Up & Go and she’ll arrange a 3-day weekend trip for you in the US. It’s a surprise, as you don’t know where you’re […]

Skipping Vacations – Part 2

Posted by on Aug 1, 2016 in Work-Life Balance | No Comments
Skipping Vacations – Part 2

There are 144 days left in 2016. Have you planned your vacation yet? How many PTO days do you have left for 2016? Get moving on it as soon as possible. As we learned in last month’s article, Skip Vacation at Your Peril!, skipping vacation significantly impacts your stress levels, happiness, life expectancy, health, and […]