5 Tips to Maintain Focus and Have Fun During the Summer

5 Tips to Maintain Focus and Have Fun During the Summer

The sun is shining. The birds are singing. The smell of fresh cut grass surrounds the neighborhood, and the heat is so hot that it takes your breath away. Ahhhh. It’s summer, and a perfect day for the pool. EEK. But, it’s a work day, and you have an unending list. It becomes the all […]

Are You Challenged in Creating the Life That You Truly Want?

Posted by on Jul 8, 2017 in Achieving Your Goals, Career Coach | One Comment
Are You Challenged in Creating the Life That You Truly Want?

One of the first things I ask my coaching clients to do is to create a vision for their future life. What would they love to be, do, or have, if there were no constraints in the way? I ask them to let their mind roam free, to use the full extent of their imagination; […]

Time to Spring Clean Your Mind – 4 Ways to Refresh & Renew

Time to Spring Clean Your Mind – 4 Ways to Refresh & Renew

Oh, Springtime! This lovely time of year is all about renewal and growth. As we pass by, the trees are filled with tiny buds, crops sprout from the soil, flowers blossom, and we feel the change in the air. It’s as if,  just like many animals, we emerge from our winter hibernation. We get into […]

Power Partners Dare Us to #BeBoldForChange

Power Partners Dare Us to #BeBoldForChange

In your life, who are the women who have championed you, supported you, encouraged you and told you the truth? The power of a woman by herself is astounding, but when partnered with other women, it is immeasurable. When working alone, we do what we know, and we do it well. However, there are limits, […]

5 Fail-Proof Ways to Know, Do, & Succeed!

5 Fail-Proof Ways to Know, Do, & Succeed!

With each transition on our life’s journey, we have goals to achieve. As time moves on, the weeks go by, and despite our best intentions, the goal slips out of our hands. As we let it go or as we persevere, we often wonder, “Why is this so difficult?” Why are some goals easy, difficult […]

7 Tips to Finally Stick to Your New Year Resolutions in 2017

7 Tips to Finally Stick to Your New Year Resolutions in 2017

Along with the new year, comes renewed energy and desire to improve from the year that just ended. Some of us have strong desires to achieve lofty goals. Taking action toward those goals can become difficult by the second or third week. In order to set yourself up for success, here are some coaching tips […]

Growth Eruption

Growth Eruption

It’s hard to believe that 2016 is coming to a close. As Christmas and the new year approach, we can’t help but look ahead with renewed enthusiasm for the year that’s coming and the goals we aspire to deliver. And yet, how many of us really look deeply at our current state and truly think […]

Run Away from Fear and Toward Success

Run Away from Fear and Toward Success

Laughing at Fear Itself As the days are getting shorter and the darkness is longer, we’re heading towards the annual Halloween festivities. Halloween is about ghouls and ghosts, scary stories, and the thrill of being afraid, all in the name of having fun and laughing. But why do we only laugh at fear during this […]