5 Tips to Maintain Focus and Have Fun During the Summer

5 Tips to Maintain Focus and Have Fun During the Summer

The sun is shining. The birds are singing. The smell of fresh cut grass surrounds the neighborhood, and the heat is so hot that it takes your breath away. Ahhhh. It’s summer, and a perfect day for the pool. EEK. But, it’s a work day, and you have an unending list. It becomes the all […]

Time to Spring Clean Your Mind – 4 Ways to Refresh & Renew

Time to Spring Clean Your Mind – 4 Ways to Refresh & Renew

Oh, Springtime! This lovely time of year is all about renewal and growth. As we pass by, the trees are filled with tiny buds, crops sprout from the soil, flowers blossom, and we feel the change in the air. It’s as if,  just like many animals, we emerge from our winter hibernation. We get into […]

Power Partners Dare Us to #BeBoldForChange

Power Partners Dare Us to #BeBoldForChange

In your life, who are the women who have championed you, supported you, encouraged you and told you the truth? The power of a woman by herself is astounding, but when partnered with other women, it is immeasurable. When working alone, we do what we know, and we do it well. However, there are limits, […]

5 Fail-Proof Ways to Know, Do, & Succeed!

5 Fail-Proof Ways to Know, Do, & Succeed!

With each transition on our life’s journey, we have goals to achieve. As time moves on, the weeks go by, and despite our best intentions, the goal slips out of our hands. As we let it go or as we persevere, we often wonder, “Why is this so difficult?” Why are some goals easy, difficult […]

7 Tips to Finally Stick to Your New Year Resolutions in 2017

7 Tips to Finally Stick to Your New Year Resolutions in 2017

Along with the new year, comes renewed energy and desire to improve from the year that just ended. Some of us have strong desires to achieve lofty goals. Taking action toward those goals can become difficult by the second or third week. In order to set yourself up for success, here are some coaching tips […]