Along with the new year, comes renewed energy and desire to improve from the year that just ended. Some of us have strong desires to achieve lofty goals. Taking action toward those goals can become difficult by the second or third week. In order to set yourself up for success, here are some coaching tips to help you thrive in 2020.

You may be one of the millions who when asked how you’re doing, just say “fine”. Mel has written a terrific book, a hands-on guide to help you identify where and how your life has gone stale and how to win back the energy and passion that you know sits within you.

A short article on the “rejection factor” and how it keeps women from reaching for top jobs. The takeaway? Merely encouraging women to apply for top positions isn’t enough.

It’s hard to believe that 2019 is coming to a close. As Christmas and the new year approach, we can’t help but look ahead with renewed enthusiasm for the year that’s coming and the goals we aspire to deliver. And yet, how many of us really look deeply at our current state and truly think about what needs to change?

With each transition on our life’s journey, we have goals to achieve. As time moves on, the weeks go by, and despite our best intentions, the goal slips out of our hands. As we let it go or as we persevere, we often wonder, “Why is this so difficult?”